Well we headed off to Majorca last weekend and all my fears about our online booking were unfounded. My little A4 printout was accepted at the airport, the transfer point and the hotel. It all went incredibly smoothly.Cala D'Or was incredibly quiet compared to the last time we went in the midsummer. The tavernas were empty and the shops were starting to close down for the winter. We were lucky with the weather, they had storms in Palma but on the east side of the island we had sun every day with just the odd cloud passing over.We returned to Scotland on Saturday night to find things much colder here with a touch of ground frost in the early morning. While we were away, the swallows flew south, the salmon returned to spawn and the chestnuts fell from the trees. However, much more...
It's been a quiet week for me on the poker front.I've played some cash at Full Tilt and Bet 365,winning on FT and losing less than $10 on 365.( I was up over $50 until I floated someone and on a daft bluff!)I blew my FT winnings running badly in those highly addictive 300 chip super turbos on Tuesday night.On Wednesday I was looking after Step A and last night the s-man was over to sample some more herbs of the tea and smokable variety.I did squeeze in three games after he left and managed to win one of them.( $16 ,18 player Stars turbo) Amatay reckoned my comment on stretching and taking herbs during play was funny but I'm not sure why.As a poker sportsman ( ahem!) I feel it's important to maintain peak physical fitness by following a punishing exercise regime.I probably did about 7-8...
I'm really wound up about seeing this OT woman tomorrow. All I want is some info on available opportunities and services to help me get my arse into gear but I'm sure she will insist on carrying out some Nazi style interrogation first.
Once again I'll have to answer the same barrage of questions about how I spend my days and at the end of it she'll probably suggest things I've already tried out...
I get up in the morning. I have a mug of tea to get me going, followed by a half glass of fruit juice.
At lunch, I have a chicken wrap and a bottle of fruit juice.
I get home, and go for a jog. On my return, I eat an apple.
Later, when I’m hungry, I go and spoil it all by nipping out for a bag of chips, from which I make numerous chip butties.
A truly Scottish......
In
food,
stories,
Health,
fruit,
chips,
jog,
chip butty,
butty,
junk food,
diet,
running,
weight,
exercise
